Table of Contents (Contd) VIII - IX

Dhal and Rice Dishes			Oats Dishes
Tomato Dhal			Oats Uthappam
Multi-Dhal Vadai			Oats and Spinach Adai
Basmati Rice			Oats Chappathi
Tomato and Basmati Rice			Oats Venpongal
Easy Dhal - Veg Paruppusili			Oats Rava Uppuma
Spinach Paruppusili			Oats and Spinach Masala Chappathi
Jeera Rice			Oats and Poha Vegetable Kichidi
Broken Wheat Pongal			Multi-grain Oats Dosa
Broken Wheat Kashmiri Pulav			Oats Rava Dosa
Neem Flower Rice			Oats Dosa Bread Toast
Easy Puliyotharai			Wheat Rava, Poha, Oats Idli
Oats Venpongal			Oats - Chamba Rava(fada) Idli
Horsetail (Kuthiraivali ) Pongal
Bisi Bela Bath Curry Leaves Rice

Lucky Paati Pulav