Why a blog on GD?

I thought of writing something on diet for Gestational Diabetes (GD) when my daughter-in-law had GD last year. Being a vegetarian, she had very little choice when it came to American hospital diet. She was admitted in the hospital on the 26th week of gestation with high GD and for about 3 weeks, I had to manage her diet with proper calculation of carbohydrate, protein and fibre.With proper guidance and wonderful cooperation from her dietitian, we could keep her glucose level under control. She delivered a girl baby on her 29th week, and both mother and daughter are doing great today.

Monday, February 23, 2015

Oats Chappathi

Healthy Oats Chappathi
Oats chappathi
Oats--one cup, dry roast and powder it nice
Atta--one cup
Salt to taste
Oil two tsp

Mix all together and make a dough with warm water as you do for chappathi. Allow it to stay for an hour. The dough should be a little tight as oats has a tendency to loosen.Make chappathis, a little thick like paratha and turn sides sprinkling a drop of ghee and eat hot.Any sabji will go with it.
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