Monday, January 23, 2012

SPINACH PARUPPUSULI

ONE MORE WITH SPINACH--- SPINACH PARUPPUSULI
                                                   

Palak, methi or any spinach
1 bunch
Toor dhal
½ cup
Bengal gram dhal
¼ cup
Red chilli
2
Oil
1tbsn
Curry leaves
handful
Grated coconut(optional)
2 tbsn
Salt to taste.



  1. Wash the dhals and soak them for an hour.
  2. Cut the greens into small pieces.
  3. Grind the dhals coarsely with chilli and salt but without water.
  4. Pour the oil in a tawa, season mustard and urad dhal and add the ground dhal mixture.
  5. Saute well till the dhal mixture becomes separate and loose.
  6. Microwave the greens for 2 minutes till they get cooked well.
  7. Add the greens to the dhal paruppusuli and mix gently without making it a lump.
  8. Close the stove and keep the curry open so that all water will evaporate.
  9. This is a wonderful vegetable which has all the nutritional value of both spinach and dhals.
  10. One can use this in the place of sambar to have with rice.

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