Why a blog on GD?

I thought of writing something on diet for Gestational Diabetes (GD) when my daughter-in-law had GD last year. Being a vegetarian, she had very little choice when it came to American hospital diet. She was admitted in the hospital on the 26th week of gestation with high GD and for about 3 weeks, I had to manage her diet with proper calculation of carbohydrate, protein and fibre.With proper guidance and wonderful cooperation from her dietitian, we could keep her glucose level under control. She delivered a girl baby on her 29th week, and both mother and daughter are doing great today.

Tuesday, May 26, 2020

OMAM KUZHAMBU

OMAM KUZHMBU. AJWAIN KUZHMBU
Highly medicinal Kuzhambu to clear digestive problems


 

Very simple procedure
1. Make two cups of tamarind solution with adequate salt.
2. Dry fry 2 tsp of  OMAM,rather Ajwain , then one tsp of black pepper, two red chilli’s all separately.
3. Grind all these fried items with ginger ground 1/2 tsp
4. In a kadai, pour one tbsn of ginglee oil, season one tsp of mustard, one tsp of urad dal one tbsn of curry leaves, then pour the tamarind solution
5. Add 1/2 tsp of turmeric powder and 1tsp of MPP and allow the tamarind solution to thicken a little.
6. Now add the ground masala powder and mix well.
7. Let the Kuzhambu boil for two minutes and switch off the stove.
8. Finally add one tbsn of raw ginglee oil to the Kuzhambu and mix well and serve.
This Kuzhambu is a real antidote when you had a full meals in a hotel or wedding reception. The next day lunch should have this OMAM Kuzhambu in the menu. Enjoy.

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