Why a blog on GD?

I thought of writing something on diet for Gestational Diabetes (GD) when my daughter-in-law had GD last year. Being a vegetarian, she had very little choice when it came to American hospital diet. She was admitted in the hospital on the 26th week of gestation with high GD and for about 3 weeks, I had to manage her diet with proper calculation of carbohydrate, protein and fibre.With proper guidance and wonderful cooperation from her dietitian, we could keep her glucose level under control. She delivered a girl baby on her 29th week, and both mother and daughter are doing great today.

Wednesday, November 28, 2018

Oats - Chamba rava(fada) idli

Oats Chamba (fada)Rava idli
Some one wanted a recipe with oats and Chamba Rava combination. Here you go
Oats —- one cup, roasted lightly and ground coarsely.Keep this fried and ground oats , that will help to make a lot of tiffin.
Chamba Rava — one cup
Mix both together with two cups of curd.
Allow it to soak for an hour.
Take a cup full of minced onion, carrot, peas, one tspof ginger ground, two green chillis cut into small bits and a tablespoon of cut curry and coriander leaves and sauté them for a while.
Add all this to the oats batter, adding required salt and two tablespoons of oil.
Finally add half a spoon of plain eno salt or cooking soda.
Mix well and make idlis in idli cooker.
Just idli podi will be a fine combination.
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