Why a blog on GD?

I thought of writing something on diet for Gestational Diabetes (GD) when my daughter-in-law had GD last year. Being a vegetarian, she had very little choice when it came to American hospital diet. She was admitted in the hospital on the 26th week of gestation with high GD and for about 3 weeks, I had to manage her diet with proper calculation of carbohydrate, protein and fibre.With proper guidance and wonderful cooperation from her dietitian, we could keep her glucose level under control. She delivered a girl baby on her 29th week, and both mother and daughter are doing great today.

Wednesday, March 18, 2015

Oats -- Dosa -- Bread Toast

Oats-Dosa-Bread Toast
Oats. --Dry roasted and powdered 1/2cup
Dosa batter. -- 2 tablespoon
Bread slices. -- 4
Tomato slices. -- 4
Idli podi. -- 2 tsp
Oil. -- 2 tsp
Coriander leaves -- 1tsp
Mix the oats powder with dosa batter
Place a Dosa tawa on stove, sprinkle one tsp of oil or ghee and keep the bread slices on it.
Sprinkle another tsp of oil on the slices and spread the Dosa batter evenly on the bread slices.
Sprinkle idli powder on the dosa batter with a tsp of oil or ghee.
Close the tawa with a lid and keep the fire low.
Turn the slices on the other side and take out brown
Place tomato slices and coriander leaves on top of the toasted bread slices and eat hot. No side dish is needed.
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