Green Gram Sprout Sundal
IngredientsGreen gram sprout - 1 cup
Salt - as required
Carrot - 1/2 ( cut into small pieces)
Raw mango - 1 small piece( cut into small pieces)
Onion - 1 small( cut into small pieces)
Green Chillies - 2 nos (slit)
Curry and coriander leaves -1 tbsn
Grated coconut - 2 or 3 teaspoon for garnishing
Asafoetida - 1/2 teaspoon
Lemon juice - 1/2 teaspoon
cooking oil - 1 teaspoon
Method
- Boil sprout with enough water and salt.
- Boil it till it gets cooked (should not be too soft or too hard)
- Put 1 teaspoon oil in a kadai.
- Add green chilli, hing and curry leaves.
- Add cut onion and fry for 2 minutes.
- Add the boiled sprout and fry for 2 minutes
- Add cut mango and carrot and fry for a minute
- Remove the kadai from the burner and add lemon juice, stir the contents well.
- Garnish with grated coconut and coriander leaves.
No comments:
Post a Comment